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Shape
your mind.

Shape
your future

A psychology design by thinkinspire.com.au

Are you tired of feeling sad or down?

Do you suffer from excessive fears or worries, or extreme feelings of guilt? Are your thoughts all over the place and can’t concentrate? Do you experience extreme mood changes of highs and lows? Are you withdrawing from friends and activities?

Get in touch

Let’s do this. Together

In many parts of the world, the significance of mental health is yet to be realised. Countless people are unaware of the consequences of bad mental health. Suppose you are here on this page right now. Please know that we are proud of you that you are initiating the conversation, which is the need of the time. So let’s have this conversation about how we can help.

With the right support you can improve your mental well-being and improve the quality of your life.

At Inspire Therapy by Thinkinspire (a template site) our staff have extensive experience in treating many problems including complex and long standing mental health issues. Therapy can help many different people in a range of ways. (Note – the below conditions can be linked to more reading in the services)

Stress

Stress is a common reaction, however when it becomes constant it can turn into a problem. Chronic stress can wreak havoc on your mind and body.
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Anxiety

Anxiety can quickly become disabling as you adopt avoiding strategies. You may withdraw from friends and family, feel unable to go to work, or avoid certain places.
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Depression

Depression is more than just a low mood and can cause you to withdraw from your social relationships, even from people to whom you are closest.
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Grief

Grieving is a normal part of loss. If you’re so exhausted you want to give up – it’s time to get help.
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Anger

Anger can become a problem when it affects a person’s daily life and/or relationships. It can cause lasting scars in the people you love most and get in the way of friendships and work relationships
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Relationship

Relationship therapy can help you reignite love and passion, and give you tools so you and your partner are better prepared for problems that may arise.
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Motivational

Struggling with low motivation and energy? Getting stuck in the cycle of lack of motivation can leave us feeling hopeless, and helpless.
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Group Programs

Group Therapy Programs are an effective way of learning and changing. It gives people the opportunity to learn from the therapists and from others who have similar problems
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Workplace

If job stress in the workplace is excessive or prolonged it may lead to psychological or physical injury.
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Want to know more?

Read more about our services and our approach to treatments.

Our Services →

Frequently asked questions

How long are your sessions?

You will get a full 60 minutes with your therapist with each session.

Do I need a referral?

No, you do not need a referral to see a psychologist. However, if you would like to see a psychologist and claim a rebate from Medicare, then you will need to see your GP and obtain a GP Mental Health Care plan (MHCP) or GP referral.

Do you bulk bill?

Yes, we do!

Have some questions? Get in touch

Contact us